Monday, March 30, 2015

Healthy Fat Snack Mix

We had a great time last night at the launch of our Keepin' It Real Nutrition series. Here is the recipe for the healthy fat snack mix that Melissa made for the group. ENJOY!



1 cup each:
  • goji berries *available at HyVee, Co Op, and Pomegranate Market
  • macadamias, roughly chopped *available at Costco
  • brazil nuts, roughly chopped *available at HyVee, Co Op, and Pomegranate Market
  • pistachios
  • pecans
  • cashews
  • almonds
2 cups:
  • unsweetened coconut flakes

**you can find a great mix at Costco that contains pistachios, pecans, cashews, and almonds

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